Christmas is Hard!!
We all Struggle
People (including me) all say how hard it is to lose weight over the month of December. I have challenged a fellow clinic owner to eat good and stay on track through this month. We have proclaimed that we would stay on track, lose weight and still enjoy the season.
We are checking in with each other every day. Who else wants in on this. I have found it very empowering. We can do this!!
We have NO REASON TO GAIN THIS SEASON!!
I have a goal and I will achieve it!! Can I help you achieve yours?